Tammy may be virtual most days, but she lights up when she gets to connect face-to-face. A Girlfriend’s Conversation is your chance to host an intimate, in-person gathering for you and your girlfriends for real talk, real laughs, and real learning. Each event includes a fun and informative Q&A session with Tammy- bring your questions, she’s got answers!
From WTF to Empowered, Understanding Your Hormones.
Your Chance to Host "a Girlfriend’s Conversation”
Please note that some of these links may be affiliate links, meaning that I may make a small commission if you choose to make a purchase after clicking one of these links, at no additional cost to you. I only recommend products I love and use myself.
My favorite resources
Elevate your health experience with these apps and tools.
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Direct-to-door delivery of quality supplements. Tammy’s patients receive special pricing.
Fullscript: Direct-to-Door Supplements
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ProLon Fasting Mimicking Diet (FMD) is a nutritional program founded by Dr Valter Longo that includes 5 days’ worth of convenient, tasty, plant-based foods. These foods are specially formulated to put your body in a fasting state—even though you’re eating. The benefits of three consecutive cycles include reduction of visceral fat, metabolic balance and cellular clean-up and renewal. Tammy’s patients are offered special discounted pricing when you order here.
ProLon Fast Mimicking Diet
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Provides chemical and contaminant ratings on over 200,000 personal care, cleaning, food products.
EWG's Healthy Living Website
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The latest science research on foods to help you make healthy choices.
NutritionFacts.org
ON MY BOOKSHELF
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Take the first step toward a more vibrant and energized YOU.
Life during and after menopause isn't the end, it's the beginning of a new chapter.
